How to Help a Child with Anxiety

Unfortunately, anxiety disorders are not limited to teenagers and adults. In fact, cases of childhood anxiety appear to be increasing over time. Some of the more common types of anxiety in children include phobias and separation anxiety. However, any of the five types of anxiety may occur in children.

It is often difficult to identify when a child has an anxiety disorder. But if you notice any worrying symptoms, like those on the following list, it’s time to seek a diagnosis and treatment:

• Extreme anger or irritability
• Difficulty sleeping
• Constant fatigue
• Stomachaches
• Headaches

The best thing you can do for a child who is experiencing anxiety is seek professional help.