Sleep Disorders
What is it?
Anyone who consistently finds it difficult to fall asleep, stay asleep, or get enough sleep may be experiencing a sleep disorder. While there are many different kinds of sleep disorders, they all have the power to impact your quality of life.
3 Reasons it Matters
- You do not wake up feeling rested, charged, or ready for your day.
- Long-term sleep disturbance can cause increased risks of hypertension, diabetes, obesity, depression, heart attack, and stroke.
- Even just one hour less of missed sleep can reduce executive functioning by 20%.
Therapists
These are our therapists who are experienced in dealing with Sleep Disorders.
Resources
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