Polyvagal Treatment
What is it?
Polyvagal Treatment regulates the nervous system by emphasizing the three primary states of the vagus nerve: “ventral vagal” (safe and social), “sympathetic” (fight or flight), and “dorsal vagal” (shutdown or freeze).
3 Reasons it Matters
- Polyvagal Treatment supports emotional regulation by teaching you to calm your nervous system and manage your feelings of anxiety and panic.
- It enhances mind-body awareness by integrating physiological understanding with emotional processing.
- This form of treatment is highly compatible with other therapeutic approaches like CBT, DBT, IFS, or contemplative therapies.
Therapists
These are our therapists who are experienced in dealing with Polyvagal Treatment.
Resources
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