Loneliness

What is it?

We all know what loneliness looks like. Although it presents a little differently for each of us, it typically causes a person to feel uncomfortable, disconnected from others, and isolated.

3 Reasons it Matters

1. Loneliness is your psyche informing you that you need more meaningful relationships in your life.
2. It creates an opportunity to self reflect on the emotional and psychological patterns in your life and how you can make a change to connect with others.
3. Recognizing loneliness and taking action can be life-changing, enabling you to meet your core needs for connection, inclusion, and intimacy. Every person has a need to be seen and heard.

Therapists

These are our therapists who are experienced in dealing with Loneliness.

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• M
• S
• A
• P
• J

Resources

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