Existential Therapy

What is it?

Existential Therapy is a courageous exploration of life’s big questions. Topics of autonomy, death, isolation, and the search for meaning are discussed in a collaborative approach to support mental health challenges.

3 Reasons it Matters

  1. Existential Therapy encourages personal freedom and responsibility, which is a robust foundation from which to face life’s challenges.
  2. It facilitates meaning-making by identifying your deepest values and bringing them out into the open.
  3. By helping you develop resilience and peace, Existential Therapy allows you to put to rest the questions and concerns that may be plaguing you.

Therapists

These are our therapists who are experienced in dealing with Existential Therapy.

Resources

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