Sports and Human Performance

What is it?

Sports and Human Performance combines psychological support and physical acuity. The therapist assesses motivation, mindset, and stress management to build focus, confidence, and mental resilience. The goal is to help an individual achieve peak performance in the competitive arena.

3 Reasons it Matters

  1. The mental aspect of competitive sports is just as important as the physical.
  2. Mental-training skills help to set goals, overcome obstacles, and cope with pressure.
  3. Sports and Human Performance enhances overall well-being. Mental skills gained in this form of therapy are easily parlayed to everyday life challenges.

Therapists

These are our therapists who are experienced in dealing with Sports and Human Performance.

Resources

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