Gottman Method Couples Therapy

What is it?

Gottman Method Couples Therapy (GMCT), developed by Drs. John and Julie Gottman, uses a structured approach to relationship improvement. It focuses on building trust, commitment, and intimacy.

3 Reasons it Matters

1. GMCT improves communication between partners by teaching skills that reduce misunderstandings, criticism, and contempt.
2. It strengthens emotional intimacy by encouraging openness, positive interactions, and affection.
3. GMCT builds a strong foundation for future challenges by teaching couples to work collaboratively on conflict, rather than as adversaries.

Therapists

These are our therapists who are experienced in dealing with Gottman Method Couples Therapy.

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Resources

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