Eye Movement Desensitization
What is it?
Eye Movement Desensitization and Reprocessing (EMDR) uses specific bilateral brain stimulation, usually with guided eye movement, to reprocess trauma.
3 Reasons it Matters
- EMDR heals trauma quickly and safely and addresses a wide variety of mental health challenges.
- It is proven to reduce symptoms of anxiety and depression by rewiring the emotional charge of negative experiences.
- This therapy can engage many of your senses, including visual, tactile, and auditory.
Therapists
These are our therapists who are experienced in dealing with Eye Movement Desensitization.
Resources
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